fri. decembeR 14, 2018
L A U G H Your Way to Wellness
We're excited to introduce you to our friend, Manjeet Kaur, Ph.D. (Psychology). She is an inspiring woman of many talents - author, motivational speaker, wellness consultant, and a breathing/yoga/meditation instructor.
In this workshop Manjeet will lead us through ways to improve relationships, accentuate the positive, attain peace, practice gratitude, and address conflict...just in time for the holidays. H A P P I N E S S is a choice.
$25 | 7:00 pm - 8:30 pm | Seasonal Offering
yoga for cancer (y4c)
sat. decembeR 15, 2018
yoga4cancer (y4c) is a specialized yoga methodology that is tailored to address the specific physical and emotional needs left by the cancer & its treatments. This unique approach is not just gentle or restorative yoga but focuses on how to stimulate the immune system through movement, improve flexibility & strength along with reduced anxiety and boost overall well-being.
Join Alicia Perez as she gathers and creates a community of strength and compassion.
FREE | 10:30 am - 11:30 am | Book Now
crystal collective meetup
sun. december 16, 2018
Feel your connection to your intuition deepen as we share, listen, and learn more about the properties of minerals and explore the ways they enhance our lives.
This meet up is great for those who are unfamiliar and curious or for those who want to explore more.
*Includes a new CRYSTAL to help grow your collection so RSVP now so we may prepare enough.
This month we’ll explore crystal grids.
$20 | 9:30 am - 10:30 am | Monthly Offering