30 Min $40 | 45 Min $45 | 60 Min $70
Add a friend$25
WEDNESDAY’S MIDWEEK SPECIAL | 30 Min $30
Unlike traditional convection saunas which heat the body from the outside-in, resulting in hot, often intolerable air - Remedy 11’s infrared sauna heats the body from the inside-out, leaving the air comfortable. Infrared saunas help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, lower blood pressure, increase your circulation, and purify your skin.
CHROMOTHERAPY : : During your session, treat yourself to Chromotherapy, the science behind the healing power of color and receive positive light through the natural benefits of visible electromagnetic colors.
30 MIn chair $40 | 60 MIN $80
Reiki is a method of stress reduction that also promotes healing. This energy healing treatment works holistically; on the whole body, mind, and spirit. It is a safe and gentle way to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance the body’s energy and support other medical procedures.
WHAT TO EXPECT DURING A REIKI TREATMENT : : You usually feel very relaxed and peaceful as the energy flows through you – people often fall asleep during the treatment – although sometimes you may feel heat, coolness or tingles where our hands are placed. You may also feel emotional, as the reiki releases blocked energy and brings to the surface old issues and patterns to be released, so memories might arise. After a treatment some people feel energized, while others feel very tranquil and sleepy.
Read HERE to find out how reiki works.
*Crystals, sacred smoke and aromatherapy may be used to enhance the session.
Aromatherapy add on. Please note what you'd like to focus on (i.e. digestion, depression, relaxation, detox, etc.) in the notes section when scheduling appointment.
60 MIn $90
A therapeutic and customized massage for relaxation and overall wellness awaits you! Our certified massage therapists, Melissa and Nikki, offer the highest level of well-being possible by personalizing your session to fit your unique needs.
Click HERE to learn more about our offerings - Swedish, Deep Tissue, Himalayan Salt, Sports, Myofacial Release, Oncology, Lymphatic Drainage.
1:1 Intuitive Guidance with Valisha
90 MIn $120
My intention is to support you, wherever you are on your journey, and offer S P A C E to explore healing, transformation, empowerment and personal growth.
This 90 minute customized personal experience begins with an intuitive aura scan, energy clearing and assessment.
We then work together to help you connect with your intuition, move through blocks, try tools and gain insights to develop practices that will embolden your life.
A session may include breathwork, meditation, reiki, oracle cards, crystal healing, mindfulness exercises and spiritual homework.
This offering is best received once or twice per month to allow time for transformation and accountability.
: : REVIEW : :
"In just a few short months that I have worked with Valisha, I have already found a more balanced me. She helps me continue to grow and learn more about my body and respect who I am as an individual in this universe. I highly recommend working with her. You will learn, have fun and feel more fulfilled!"
Health Coaching with Amanda
THREE MONTH PACKAGE $540 (Billed $180 a month) Text/email support for 3 months. Three 60 min. meetings per month.
SIX MONTH PACKAGE $990 (Billed $165 a month) Text/email support for 6 months. Three 60 min. meetings per month.
As a health coach my job is to offer services and fill gaps that doctors and nutritionists do not have time or resources to fill. A health coach is a wellness authority and supportive mentor who motivates and holds their clients accountable, in order for them to live their best life. My focus is on defining a clear path to cultivate positive choices, no matter what obstacles there may be. This coaching can cover a multitude of topics, such as relationships, career, physical activity, spirituality, nutrition, diets...really anything important to you!
If you are looking for ways to: reduce stress, increase energy, lose weight, enhance your relationships, find clarity and peace, improve confidence and find your best self then sitting down for a one-on-one session is the best way to go. Together we can discover where and why you are struggling, and help you navigate to your ideal world.
I understand that life happens, and no matter what stage you are in or what you’re going through, I am ready and willing to lend my knowledge, support, and guidance so you can achieve optimal wellness.
If you’ve already had your free, 45 minute health consultation and you are ready for the next step towards your best life then all you need to do is decide which commitment is for you! I recommend a 6 month program but understand you might have other obligations, so I created a 3 month coaching program as well! Please feel free to call or text me with any questions you may have 732-685-4803
- Free 45 min. consultation
90 MIN initial consult $125 | 60 Min Follow up $95
30 min cupping $40 | package of five $175 (save $25)
Acupuncture is the insertion of fine, single-use needles into specific points located on the body which have the ability to alleviate symptoms and eliminate their cause.
Every time a needle is inserted and stimulated, we are asking your body to engage in its innate ability to heal itself. This is accomplished by regulating the flow of “Qi” (chee), blood, and body fluids which course through pathways that cover your body.
Qi is the vital substance that is responsible for influencing physiological functions of the body to keep the individual in a state of harmony and balance. It is a statement of fact, according to the Chinese proverb that "when there is pain, there is no free flow of qi; when there is free flow of qi, there is no pain."
Appointment may include Chinese Dietary Therapy, Chinese Herbal Medicine, Cupping, Gua Sha, Mei Zen Cosmetic Acupunture, Moxibustion, Qi Gong, Tui Na.
FIRST TIME CLIENT PAPERWORK - PLEASE COMPLETE AND EMAIL TO firstname.lastname@example.org PRIOR TO YOUR FIRST APPOINTMENT.
Cupping is one of the oldest methods of treatment in traditional Chinese medicine. A vacuum is created within glass cups by means of heat and applied to specific areas being treated. Drawing up the skin and underlying tissue is believed to open up the skin’s pores, creating a way to release toxins, stimulate the flow of blood, and balance the flow of qi.
Possible conditions that cupping may be used to treat include: bronchitis, asthma; arthritis; gastrointestinal disorders; and certain musculoskeletal conditions.
This adjunctive technique may cause some swelling and bruising on the skin where the cups are applied. These bruises are usually painless and disappear within a two-three days of treatment.
Studio Space Rental
60 MINUTES $25 (two hour minimum)
Catering available from Twisted Tree Cafe. Menu available upon request.
What if we recharged ourselves as often as we did our phones?