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Valisha Lasker - Founder

Usui reiki master

Meditation Instructor

certified Crystal Healer

Certified Vaginal Steam Facilitator

Spirituality can be mistaken as living in a fluffy happiness bubble, when in fact it's quite different. It's about shifting and evolving, which requires stepping outside your comfort zone, honoring your feelings (the good and the uncomfortable) and often dismantling safe routines. After many "safe" years in the corporate world instilling confidence in women through external beauty (cosmetics and fashion), I yearned for more. I surrendered to that yearning and started doing more of what I loved. Soon after, I birthed a business and my life and lessons as an entrepreneur began. Working with women directly, rather than behind the corporate barrier, caused my world to light up.  My energy was flowing and I embraced a sisterhood of clients. But I still craved something deeper. Then I received a "gift." The world dismantled all that wasn't in alignment, aka my world came crumbling down, and shifts were made for me and eventually by me. Again, I surrendered. Clarity set in. After experiencing my spiritual awakening and realizing firsthand the life changing benefits of daily meditation, connecting with nature and animals, reiki, crystal therapy and plant medicine, I began studying and earning certifications so I could share these practices. When I began working with clients on this deeper level, focusing on "inner work," I knew this was my path. It was my gift to myself and my gift to share. 



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HEATHER MARIE VERESCHAK-

REIKI PRACTItiONER

Heather is a vibrant, grounded, and compassionate healer who offers you the ability to embrace your emotions, transform fears, and be held in the most loving intuitive energy. She meets you where you are on your journey and allows you to feel safe, seen, and completely secure.

She heals with Mother energy, Sister energy, Goddess energy and her affinity for Mother Earth - crystals, animals and all of nature.

Step into her healing room and feel the strength and compassion radiate.


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pat hudacsko - e-ryt 200

Patricia has been practicing yoga since 1997.  In March of 2008 she completed a six month teacher training program at the Freehold Yoga Center in the lineage of Swami Sivananda and has been teaching ever since.  She is an Experienced Registered Yoga Teacher, certified thru Yoga Alliance with the designation E-RYT 200. She believes teaching yoga is a constant learning experience and continues to attend trainings, workshops and retreats to deepen her knowledge and sustain her own practice.  Her most recent trainings have been 30 hours of Anusara Yoga with Carmel Calcagno of Yoga Anjali and 55 hours of Yin Yoga with Corina Benner at the Integral Yoga Institute in New York.

With attention to physical alignment to keep students safe in their practice, she offers a playful mix of asana, pranayama and relaxation in her classes.  Subscribing to no particular style or lineage in her active yoga classes, each student can experience the freedom of flowing to his or her own internal rhythm.  Her philosophy is that yoga is for everyone regardless of age or physical condition; that yoga is not so much about the pose as it is an internal inquiry that allows us to go deep within to connect to something greater than ourselves.  By taking the patience, acceptance and perseverance we use on the mat into our daily lives we truly learn to live our yoga, enriching our lives and the lives of those around us. Patricia believes that teaching yoga is an honor, a privilege and a tremendous responsibility.  She is eternally grateful to all of her teachers and to those who attend her classes for the opportunity to guide them in their journey.


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alicia perez - e-ryt 200

Alicia began her love of Eastern philosophy at the Ohashi Institute in New York City where she completed training in Ohashitastu with Mr. Ohashi.  Since then, Alicia has completed 200 hour training in Hatha Yoga with Nancy Wile, and holds certifications in Prenatal Yoga, Baby Om (mother and baby yoga) and Children’s Yoga (Hatha).  With a personal practice of Kundalini yoga, she has completed courses in Warriorship Training, Ayurveda, and Unlocking the Life Force, with Jai Dev Singh. Alicia completed her training in the Y4C methodology with Tari Prinster and now teaches yoga designed for those touched by cancer.  Her goal is to empower the yogi to find their inner teacher, ignite the life force and reconnect with their true selves through kriyas, asanas, pranayama and meditation. Understanding that everyone comes to yoga with their own uniqueness, the classes will offer a chance for each individual to experience it on their own level while still being gently guided.  Alicia considers herself to be a teacher and a lifelong student, and strives to incorporate seva, mindfulness and conscious living into her everyday life. She is honored to be in the chain of teacher/student and opens her heart and mind to nurturing a community of love and light through her classes and encourages everyone to breathe, smile and enjoy!


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Robyn martin - e-ryt 200

barre certified

In 2007, Robyn found yoga as a way to relieve the stress and anxiety associated with everyday life. She soon discovered that her decision to practice yoga would influence all aspects of her life, bringing a sense of calm and centeredness that she had been seeking, in addition to the physical benefits of her practice. Robyn has always been interested in the mind, body and soul connection and is excited to share her experience with her students. Her classes focus on awareness of breath and body and is a meditation in movement - a way to align and balance energy as well as find stillness in the practice.  Robyn’s goal is to help her students open their minds and bodies, allowing their hearts to shine through yoga. Robyn is inspired by a variety of teachers and teaching styles. She is an E-RYT 200, who completed her certification in Vinyasa yoga. Robyn has continued her advanced studies, including certifications in Restorative Level 1 & 2, Yin 125 hr , Prenatal Yoga and Barre, as well as Reiki Level 1 & 2 training. Her influences include Baron Baptiste, Sally Miller, Bryan Kest, Sara Powers and Paul Grilley.


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leesh lundgren

COMMUNITY LIAISON

e-ryt 200

Alicia believes in yoga for real people. You’ll find yourself in fun, challenging poses in her class without having to look like an Instagram model to do it. The focus is always on alignment and balance, both physically and mentally. Each class incorporates movement, breathwork, and meditation to deepen your practice.

Although it is always good to keep aiming towards goals and bettering yourself, yoga should be based on your current capabilities in order to achieve growth. Alicia meets you where you are in your journey to help you achieve that next level — in your asana (yoga poses) or through meditation.


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Megan Horowitz - e-ryt 200

Megan has always had a deep commitment to a healthy and balanced lifestyle. After completing her M.S in Exercise Science, she received her 200hr Yoga Teaching & Prenatal Yoga Certification, is a Certified Meditation Instructor and Level 2 Reiki Practitioner, and a ChildLight Yoga Teacher. Megan believes in infusing her passion for mindfulness and yoga into each day. Her philosophy places particular emphasis on a meditative breath, playfulness, and enjoyment in the gift of the present moment. She feels strongly that nature is a key factor in maintaining peace and comfort as it always provides her with a strong sense of wholeness and peaceful awareness. Megan strongly believes in the power of positivity and looks forward everyday to showing both adults and children the beautiful way to honor and connect the mind, body, and breath while reaching towards a healthier and more balanced life.  


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sifu jesse brossa

Jesse has been studying Classical Yang Family Tai Chi Chuan since 2001 and became an assistant instructor at H. Won Tai Chi Institute in 2011 under Sifu Gim's guidance. Sifu Gim gave him permission to teach in 2013 and since then, Jesse has been dedicated to spreading the art of Classical Yang Family Tai Chi Chuan and helping others reap its benefits, including good health and internal cultivation. 

 

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mardi leibowitz -

master pilates teacher

total barre certified

Intimately engaged in the Fitness Industry for over 30 years, Mardi holds multiple certifications. For Pilates and Barre: She has been certified and trained through The Physical Mind Institute for Mat and Reformer, IM=X Pilates for Mat and Reformer, PMA (Pilates Method Alliance),and Total Barre through Merrithew Health and Fitness (Stott Pilates). Throughout the years, she has participated and continues to take many Pilates and Barre workshops for continuing education courses including a two-day workshop with Mari Winsor Pilates,Total Barre Endurance 1 and 2, and has taken courses with a couple of "Elders" (people who were original students of Joseph Pilates, creator of the Pilates Method of Exercise) who became well-known pilates master trainers such as Mary Bowen and Ron Fletcher. Mardi is a Master Trainer whose knowledge, coupled with her patience, dedication and passion, makes her a highly sought after instructor. She is known for balancing her cheerful encouragement with butt-kicking workouts, all while keeping it FUN!  On a daily basis, Mardi is inspired by the changes she sees in front of her as she watches her participants build strength, hard cores, and make health a priority! All of her classes are taught in a multi-level fashion so that anyone can participate. She caters to individual needs and always shows modifications for all exercises.


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melissa bard -

Licensed massage therapist

 

Melissa has been practicing massage therapy for over 13 years and offers many different types of massage including Swedish Deep Tissue, Myofacial, Sports Massage, and Prenatal.. “My work is my passion and I enjoy helping people reach their goals, whether it's working through an injury, a health issue or simply relaxation. I strive to always give my best and then some. My clients’ wellness is my main focus.”


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Veronica Bogomazova -

acupuncturist (L.Ac)

Veronica Bogomazova is a Licensed Acupuncturist (L.Ac) who is board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) in the state of New Jersey.  She has a Master of Science in Acupuncture and Oriental Medicine from Finger Lakes School of Acupuncture and Oriental Medicine. 

Veronica’s passion has always been finding the purest path to peace and well-being. With the use of Acupuncture and Oriental medicine, she meets her clients where they are in their process of growth and healing. Her treatments are individually crafted based on your specific needs and current symptoms to bring about optimal health. Though she successfully treats a range of health issues, her specialty is in sports injuries, pain management, women’s health, and emotional well-being. Veronica’s goal is to motivate others to be kind and gentle to themselves while staying committed and consistent to their health.

Veronica believes that this medicine can have a profound effect on one’s life, whether that means decreased level of pain, better digestion and sleep, and/or the ability to deal with daily life stresses in a healthier manner. She feels very privileged to be a facilitator of your health and wellness. 


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rada blackwell -

Integrative Nutrition Health Coach, r.d.m.s, r.v.t, (inhc)

I’m passionate about living a conscious, vibrant life. I’ve been in medicine for 13 years and love how amazing the human body is, especially when we nourish it with love and good food. My journey (so far) includes being divorced at a young age, being a single mom to three larger than life kids, putting myself through school, gaining weight, losing it and gaining it back again, quitting smoking, and yet, my biggest journey was returning to my Self, my truth, and honoring my inner voice. I’m so excited and looking forward to holding space for my beautiful clients, gently guiding you as we find your way back to your truth, so you can nourish your life and live it like only you know how. It is my honor to walk alongside you as you learn to listen to your body and discover your unique needs in order to thrive and ultimately, live your own conscious, vibrant life.


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MAGAN MOSKOWITZ-LEE

LICENSED CLINICAL SOCIAL WORKER,(L.C.S.W.)

REIKI PRACTITIONER

I am a Licensed Clinical Social Worker who has devoted my career to helping clients create their best self.  I believe that life satisfaction is obtainable to all who seek it and I’m honored to be a part of that journey.  My approach is to meet each individual where they’re at and embrace the uniqueness they bring to the process. By working together, we can identify and remove the obstacles that stand in the way of achieving personal fulfillment.

After many years of focusing solely on the psychological aspect of personal growth, I realized that I was lacking a meaningful connection to spirituality.  Through my own personal journey, I found and fell in love with Reiki. Being a Reiki practitioner was not something I sought out, rather something that found me.  And, I feel so very blessed that it did! While psychotherapy on its own can lead to a profound level of healing, when coupled with Reiki and intuitive connection, the healing potential is limitless. I am so very grateful for the opportunity to share both psychotherapy and reiki with the Remedy 11 family.


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amanda scanlon

licensed massage therapist

reiki attuned

Helping my clients live their best lives in less pain and with less stress is an amazing feeling that I’ve enjoyed as a licensed massage therapist for the past nine years. Breakthroughs happen when one’s body and mind are both in a state of relaxation. While each massage is customized, I’m committed to building trust with my clients, creating a safe, relaxing space to foster deep healing.  When I’m not at work I love being outside in nature and often take my dog to the reservoir or sit on the porch enjoying the sunshine while listening to old country music or classic rock. I also enjoy painting with watercolors and making old things new again…remodeling houses or restoring furniture. Expanding my practice with new energy, love, and support from this commUNITY is amazing already! I can’t wait to share more with you!



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kayla bauzyk

RECEPTION

Kayla has been studying theatre since she was eleven years old and is currently entering her third year at Ithaca College. As an actress, she’s learned about different aspects of humanity and craves a deeper spiritual connection with herself and others. She’s entering a new stage of her life and is so grateful to be joining such a beautiful community during her process of transformation. Kayla can’t wait to learn from everyone and everything around her.