Massage

 

Massage

120 MINUTE $160

This 120 minute massage includes an optional 11 minutes in our infrared sauna prior to your appointment. Please allow two hours and fifteen minutes for this appointment.

90 MINUTE $110

This 90 minute massage includes an optional 11 minutes in our infrared sauna prior to your appointment. Please allow an hour and forty five minutes for this appointment.

If you would rather not OR don’t have the time for an INFRARED SAUNA SESSION before the appointment you may select that option at booking.

60 MINUTE $80

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Swedish

One of the primary goals of this 60-minute Swedish massage is to relax the entire body. This is accomplished by rubbing the muscles with long, gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.


Deep Tissue

This massage uses slow, deep-guided strokes and firm pressure to relieve severe tension and reach below the superficial muscles. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). It is beneficial in releasing chronic muscle tension.


This no-nonsense massage  helps stretch tight muscles, stimulates inactive muscles and improves soft tissue condition. Sports Massage will help you move your body more freely with more flexibility, and in time, can improve your posture. As the name suggests, it is popular with athletes, as it enhances performance, assists recovery and prevents injury – benefits we can all enjoy.

 

Sports


This involves gentle traction, pressure and positioning of your joints in different angles to create a natural stretch. Along with encouraging muscle spasms to relax, it also helps break up adhesions in the impacted fascia.

 

Myofacial Release


 

Oncology

Our Oncology Massage is a compassionate approach to Massage Therapy. Melissa and Nikki are specially trained to help cancer survivors heal physically, emotionally and spiritually and provide an overall sense of well-being. Oncology Massage Therapy promotes greater health and can help the body function more effectively. A doctor’s note is required prior to massage if the following conditions apply; diagnosed with and/or currently receiving or have received in the last six months chemo/radiation therapy and/or lymph nodes have been removed in the past 12 months. We will only perform a light touch massage to the site where lymph nodes were removed. Please call us at 732.362.0411to book this offering.


Lymphatic drainage therapy is a type of massage that is used to clear and move the interstitial fluid between the tissue spaces of the body. This therapy restores the biological rhythm of the lymphatic fluid that assists in regeneration and detoxification of the body’s tissues. It also removes toxins, inflammation, and swelling from the body’s tissues and is a great protocol for chronic pain, lymphedema, lymphoma, sinusitis, headaches, post surgical swelling/scarring, chronic inflammation, detoxification, poor breathing, chronic fatigue, and many other conditions.

Lymphatic Drainage