HAPPY HATHA WITH ALICIA
This 60-minute is an all inclusive, all level Hatha yoga class that takes a relaxed approach to your practice. Even if you are new to yoga this class will be a great way to introduce you to the basic principles of asana, breathing exercises and meditation. We feel lighter and more connected as we move, breathe and relax.
HATHA WITH MEGAN
Hatha yoga is a relaxing way to bring lightness to all aspects of the body. Hatha allows vivacious energy to flow smoothly, filling us with inspiration and vitality.
All levels are welcome!