BARRE BLAST

Tighten and tone your entire body with Barre Blast! This 45 minute class focuses on small, isometric and controlled movements with a emphasis on arms, core, glutes and legs with stretching in between. 

A ballet barre is used for leg and arm support and upbeat music will distract you from the burn! Overall results of this empowering class are a lean body, sculpted arms, lifted seat, improved posture and self-confidence.